Mind-Body and Mindfulness
Watch a talk by Jon Kabat-Zinn about Mindfulness-Based Stress Reduction and Healing
Jon Kabat-Zinn -- Mindfulness for Beginners
Jon Kabat-Zinn -- Guided mindfulness meditation -- Series 1, 2 & 3
Guided mindfulness meditations on CD recorded by Jon Kabat-Zinn.GUIDED IMAGERY by Martin Rossman, MD
Dr. Rossman is internationally renowned in the field of guided imagery. CDs / audio downloads are very useful for people contending with:Chronic illness.
Pain.
Anxiety.
Cancer.
Surgery (preparation and recovery).
Childbirth.
Dr. Rossman's recordings are available through various sites on the internet, including:
LearnOutLoud.com
TheHealingMind
You may also want to look at his book, Guided Imagery for Self-Healing.
An excellent resource for cancer patients is his CD set, Fighting Cancer from Within, also available as a book.